We should never regret too much in our lives. However, there comes a time when we realise there are things that, if we had known them earlier, could have benefited us a lot in our younger years. Maybe we only come to these realisations through personal growth and experience, but sometimes we can go through life not being fully aware of situations until we hit a crisis point that leads us to question whether we truly did or cherished things to the best of our ability.
How often have you thought to yourself I wish I’d known this when I was younger? There’s an overwhelming feeling that if your younger self had just been more enlightened or aware, then you could have dealt with emotions and situations more readily or just moved forward with a more knowledgeable mindset and perspective on life.
With this in mind, here are 7 important life lessons that will change your perspective and mindset to enhance your experience of life for the better.
1. Be Present In The Here And Now
We spend so much time rehashing the past or planning for the future that we forget to experience the present moment. The present moment is what is happening to you right now. Happiness can only exist in the present moment ‒ the past has gone and the future hasn’t come yet so the present moment is all we have.
Our minds have a habit of running at a hundred miles an hour and this means we are rarely just being in the here and now. Try stopping and looking around you, see what is happening right now, be mindful of where you are right in this moment, or simply be aware of your breathing. Once you do this, your mind will start to open up and appreciate what you have right now and you will even start to feel like time is no longer slipping away.